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Embrace Infinity  - Massage Therapy, Shamanic Healing, Classes and Workshops
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My Blog

Self Care - Soul Care

"Self Care - Soul Care" January

In this section I invite you to come on a Journey with me… a Journey to Self-Awareness. We do so by exploring the many aspects of ourselves and ways to nurture our whole being. Rather than having thoughts like “I have to change” “I really should exercise” “I need stop eating like this” and “This will be hard”, look at it as an adventure! You will truly be discovering new things about yourself! Have fun with it! Start small…

At the beginning of December I made a promise to myself to do at least one conscious thing a day 
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