How to stay cool in the summer heat
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How to stay cool in the summer heat

I firmly believe in Aroma Therapy and utilize it in all my treatments. Peppermint oil is on top of my most frequently used oils, along with Lavender. During hot Summer days - although I am quite aware of the fact that we are blessed with amazing weather compared to other parts of the country - I have my Peppermint Oil close at hand. It acts as a natural coolant and smells wonderful. Here are some ways you can benefit from its refreshing effects:

* Add 2-3 drops to your shampoo, massage into scalp, avoid eye contact, rinse with cool water
* Add 4-5 drops to lotion in palm, massage feet, especially after a long day
* Dab a few drops on temples and neck

The amazing, cooling effect is enhanced by a little breeze, naturally or through fan. Try it out, you will be thrilled! For more ideas or to purchase any of my customized blends contact me through my website.

Aroma Therapy/ Peppermint Oil and its cooling effects

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